Saturday February 1: Off-diet. Went to Foxwoods and ate the buffet. I don't eat like I used to. Seriously. Time was when I would have filled my plates a half dozen or so times, sampled the soup and salad bar and then started on dessert. This time, I hit the bar-b-q bar, the seafood bar and the desserts.
Earlier in the day I sampled a Japanese cheesecake. It was good but I prefer American cheese cake.
Ate everything off-diet in fridge upon return home.
Sunday February 2: At about 4:30 PM I ate 1.72 oz. swordfish with butter and Mrs. Dash. It was on sale @ 5.99/lb. It was good but not as delicious as usual. Not sure why. Ate approximately ten radishes.
Around midnight I ate a generous serving of corned beef with cabbage and a small amount of carrots.
Monday February 3 : Approximately 1.25 lb. hamburger with Monterey Jack cheese. Small amount of spicy ketchup.
Approximately 1/2 lb ham with small amount of broccoli.
Generous serving of corned beef with cabbage and a small amount of carrots.
Tuesday February 4: Approximately 1.25 lb. hamburger with Monterey Jack cheese. small amount of green hot sauce, minute dose of spicy ketchup.
Approximately 2 oz. whole sunflower seeds.
8 oz. salami and some whole sunflower seeds.
Get Over Yourselves and Just Do “It”
15 years ago
