Berberine Day 2

I have been compliant so far. 2 tabs with every meal.


I weigh 216. lb.

Starting Berberine

I weigh 215 lb. Starting berberine today.

Ebook At Last: Biography by the Pound

Kindle link for "Biography By The Pound" is here.

Amazon has done a few things differently since last I posted an ebook. So, the Dedication and copyright notice look a bit funky. I might revise that in good time. It's a low priority right now.