Weight Log

Day 0:  264 lb. (March 7, 2015)
Day 1:  264 lb/
Day 2:  262 lb.
Day 3:  260 lb.
Day 4:  258 lb.
Day 5:  256 lb.
Day 6:  255 lb.
Day 7:  256 lb. (March 14, 2015)
Day 8:  254 lb

Food Log: March 14, 15

March 14, 2015

Black coffee, plum

7 oz. Chx breast marinated in lime juice and Mrs. Dash, served with jalapenos
Serving of tomato and asparagus in vinegar

Apple

8-10 oz. (estimate. I forgot to weigh it) Chx breast marinated in lime juice and Mrs. Dash,
Celery

Orange

OUT OF ON-DIET FOOD

March 15, 2015

Black Coffee

OUT OF ON-DIET FOOD (Except for black coffee)...Shopping trip completed. Finally ate around 4:45 PM

Apple, 6 oz. berries (eaten on ride home from store)

7 oz. (post-cooked weight) 93% ground beef
Approximately 2 oz. of Chicken breast (more about that recipe later)
Serving of tomato and asparagus in vinegar

Minnieola

Cup of non-fat plain yogurt, 6 oz. blackberries

Food Log

March 8, 2015:

Orange
Black coffee

10 oz. cooked chicken breast marinated in Mrs. Dash and lime juice, topped with jalapeno peppers.
A serving of tomatoes and asparagus in vinegar

Orange
More black coffee

A taste of chicken Parmesan
Two packets of Sunkist tuna

Orange

Cup of yogurt with 6 oz. blackberries.

March 9, 2015:

Black coffee

6 oz. cooked chicken breast marinated in Mrs. Dash and lime juice, topped with jalapeno peppers.
large serving of raw, organic Tuscan kale (first time I ever had that. Excellent!)
3 oz. (post cooked weight) ground sirloin, 90% lean
3 oz. (post cooked weight) ground beef, 93% lean

6 French Fries
A taste of pulled pork
Small salad sans dressing
5 oz. chuck light tuna from the can

1 oz. pretzels

Cup of yogurt with 6 oz. blackberries.

March 10, 2015:

Black coffee, apple

Approximately 5 oz. cooked chicken breast marinated in Mrs. Dash and lime juice, topped with jalapeno peppers
6 oz. (post cooked weight) ground beef, 93% lean topped with jalapeno peppers
large serving of raw, organic Tuscan kale

2 packets Starkist tuna
2 oz. pretzels.

Cup of yogurt with 6 oz. blackberries.

March 11, 2015:

Black coffee, apple

Approximately 6 oz. (post cooked weight) ground sirloin, 90% lean topped with jalapeno peppers
Approximately 3 oz. (post cooked weight) ground beef, 93% lean topped with jalapeno peppers
Organic Tuscan kale

Tangerine

4 oz. Bumblebee Thai Chili tuna
2 oz. pretzels

1/2 orange (it was drying up so I only ate half of it)

7 oz of chicken breast marinated in lime juice and Mrs. Dash.
Serving of asparagus and tomato in vinegar.

Small amount of gin (oops)

March 12, 2015:

Apple, black coffee

6 oz. cooked chicken breast marinated in Mrs. Dash and lime juice, topped with jalapeno peppers
Organic Tuscan kale

Orange

Approximately 6 oz. of "Chicken Delight" (Chx breast cooked in two "cream of" soups)
Small serving of spinach with Feta
Small serving of brown rice

2 oz. pretzels

3.5 oz Chicken of The Sea Hot Sauce Sardines
Small slice marble pound cake (oops. 160 calories, 80 grams from fat)

March 13, 2015

black coffee, orange

Late first meal. Around 4:30 PM
Trader Joe's Harissa sardines 4.4 oz (Tomato-based sauce)
Season Brand Sardines 3.75 oz. (in olive oil....about 300 calories, 24 grams of fat)

My Weight, So Far

Day 0:  264 lb. (March 7, 2015)
Day 1:  264 lb/
Day 2:  262 lb.
Day 3:  260 lb.
Day 4:  258 lb.
Day 5:  256 lb.
Day 6:  255 lb.

Restarting Diet

When we last saw our hero he suddenly ceased his diet (December 16, 2014) due to the holidays and the inundation of good food. Yours truly wanted to start calorie restriction once more but it was an unusually harsh winter and extreme cold just does not lend itself to dieting. Warm blooded animals use a lot of their calories just to maintain body temperature. I had enough challenges to even consider dieting.

In about a ten week period I uploaded 12 lb. At 264, it becomes hard to button my jeans. My wardrobe is already tattered and worn because I refuse to buy more clothes at this size. I want to drop a size, burn my sartorial bridges and start afresh with a smaller version of myself. It's still cold outside but I cannot put off dieting any longer.

On March 8, I once more started an HCG-assisted, calorie-restricted diet. Wish me well.

Food Log Day 1

black coffee
orange
8 oz. 96% lean ground beef, one tomato
Honeycrisp apple
Black coffee
10 0z. tuna

Restarting Diet

December 14, 2014....252 lb. Day Zero

December 15 2014.....252 lb. Day 1


Thanksgiving put the diet out of commission for almost three weeks. I am not one to waste food and we still have about a week's supply in freezer. Turkey, dressing, baked ziti, so much more.

I ballooned up about 8 lb. I started a gym membership and worked out a few times. That might have prevented more drastic weight gain.