Food Log Day 1

black coffee
orange
8 oz. 96% lean ground beef, one tomato
Honeycrisp apple
Black coffee
10 0z. tuna

Restarting Diet

December 14, 2014....252 lb. Day Zero

December 15 2014.....252 lb. Day 1


Thanksgiving put the diet out of commission for almost three weeks. I am not one to waste food and we still have about a week's supply in freezer. Turkey, dressing, baked ziti, so much more.

I ballooned up about 8 lb. I started a gym membership and worked out a few times. That might have prevented more drastic weight gain.

Day 29 Food log

Off diet...And it was great.

black coffee, tangerine

8 oz. chicken breast, tomato

Meatball sub, soup, pie

More to come

Day 28 Food Log

Throwing in the towel for the time being and calling it pre-Thanksgiving celebration.

black coffee, tangerine

8 oz Chicken breast, tomato

Honeycrisp apple

Macaroni with meatballs and an unbelievably great tomato sauce.

Two brownies...ooops

tangerine

cup of yogurt, 6 oz. blackberries.

Day 27 Food Log

Black coffee

10 oz. Ground beef 93 % lean, tomato

Approximately 6 oz. roast beef, smidgen of candied carrots, smidgen of green beans with Craisins

2 oz. pretzels, a serving of pop corn, Honeycrisp apple

5 oz. chicken breast, tomato

Day 26 Food Log

Black coffee, apple

5 oz. chicken (I bought a food scale....fewer approximatelys) (Around 4 PM)

Orange

10 oz. 93% lean ground beef, spinach (Approaching midnight)

Day 25 Food Log

Black coffee, piece of fruit.

5 oz. Chicken, celery

apple or orange (can't recall which)

Approximately 8 oz, 93% lean ground beef, tomato

Cup of yogurt with 6 oz. blackberries.