1.ate 1.05 lb. blacktipped shark around midnight. Ate 3 hard boiled eggs a few minutes ago.2:09 AM Jul 6th from web
2.ate 5 pork chops...also ate a dozen or so blackberries growing in the yard...hope that does not put me over the carb limit.8:09 PM Jul 5th from web
3.btw, I ate 5 hard boiled eggs at 2:30 AM1:30 PM Jul 5th from web
4.http://bit.ly/ERMGm people were skinny in the golen age of tobacco.1:29 PM Jul 5th from web
5.http://bit.ly/NA8s9 suspending arginine, glutamine, whole sunflower seeds.11:30 PM Jul 4th from web
6.also ate approx 16. oz. chicken breast10:21 PM Jul 4th from web
7.what I have eaten so far today: black coffee, three pork chops, two chicken thighs, a couple oz. pork rhinds7:21 PM Jul 4th from web
8.weighs 248 lb.7:15 PM Jul 4th from web
9.weighs 249 lb.1:37 AM Jul 4th from web
10.has temporarily suspended arginine supplements1:35 AM Jul 4th from web
11.prior message should read "ate today' not "hate today"1:34 AM Jul 4th from web
12.What I hate today: black coffee, 1lb. franks. approx. 12 oz. chicken breasts, small salad with creamy Cease. 3 chicken thighs.1:33 AM Jul 4th from web
13.is now drinking black coffee.10:53 AM Jul 3rd from web
14.ate approx. 1 lb. shrimp at 2 AM.10:52 AM Jul 3rd from web
15.also took 550 mg. hoodia....it helped!12:48 AM Jul 3rd from web
16.What I ate today: 1lb ground beef, two slices cheese, 8 oz. salami, black coffee, one cup coffee with .5&.5.12:46 AM Jul 3rd from web
17.has temporarily d/c'd arginine and glutamine.12:43 AM Jul 3rd from web
18.Is there a numerologist in the house? I talked to an old friend? As I was about to hang up I noticed we had talked for 44:44. Am I verbose?11:58 AM Jul 2nd from web
19.Anyone know if there is a "Which brand would you smoke if you were a smoker?" test out there somewhere?9:44 AM Jul 2nd from web
20.http://bit.ly/147bi5 Tobacco vs. obesity9:41 AM Jul 2nd from web
21.Is once more re-examining his weight loss efforts. Maybe he should take up smoking?9:25 AM Jul 2nd from web
22.http://bit.ly/15U0aQ should tobacco be part of your weight loss plan?2:00 AM Jul 2nd from web
23.weighs 250 lb1:49 AM Jul 2nd from web
24.What I ate today;Cornish Hen, app. 2 oz. whole sunflowers seeds, small salad with Ranch, two brownie crumbs, 8oz salami, 4 chicken thighs.1:49 AM Jul 2nd from web
25.just ate a Cornish Hen with about 1/4 stick butter.12:11 PM Jul 1st from web
26.http://bit.ly/16R0UK should tobacco be part of your weight loss plan?11:31 AM Jul 1st from web
27.weighs 249 lb.11:28 AM Jul 1st from web
Get Over Yourselves and Just Do “It”
15 years ago
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