Monday, December 7, 2015

Food Log: December 6, 2015

Snacked all day...Busy busy busy. I ate a slice of pizza, two oranges and a banana.

Black coffee all day per usual.

At 11 PM I ate a large three cheeseburgers with mayo and baby spinach, two large servings of salad (Baby spinach, tomato, onion, green olives with pimento, kale) with Ranch dressing...Because I had eaten so sparingly throughout the day, I was still hungry despite this hearty meal...So I started eating whatever was available and that Ms. D. did not want but happened to be in fridge...I drank coconut juice mixed with 2 oz. gin (bad mix) and ate some fresh coconut. I mixed two more oz. of gin with lemon juice to neutralize the bad mix...Still hungry I consumed two cups of plain, non-fat yogurt and approximately 8 oz. of crushed, unsweetened pineapple...

Net result, the odd combination of foods did not work out so well. I vomited repeatedly...I swallowed two tablespoons of squeeze ginger. That seemed to prompt the vomiting. Acted as a purgative...Stayed up later than I wanted to as result.

NOTE: 9/2/16...How did I write June 6 instead of December 6?

Food Log: December 5, 2015

Black Coffee and orange in AM.

Mid-afternoon: 1 lb. shrimp with cocktail sauce.

Navel orange, banana, black coffee in PM.

Around 11 PM: 1/2 half large cheese pizza, two large servings of a salad (spring mix, turkey, string cheese, tomatoes) with Italian dressing...Way off-diet but Ms. D. bought it for me. Can't beat free.

Friday, December 4, 2015

Food Log: December 4, 2015

Black coffee and navel orange in AM

1 PM: 10 oz. turkey, one tomato.

2 PM: Approximately 2 oz. sunflower seeds.

Around 8 PM: 9 oz. tuna (5 oz. chunk lite, 4 oz. Bumble Bee Thai Seasoned) 2 oz. pretzels, diet soda

Around 1 AM: Orange, Banana, Approximately 12 oz. crushed pineapple (from a can, unsweetened) Approximately 3 cups plain, non-fat yogurt.

Thursday, December 3, 2015

Food Log: December 3, 2015

Black Coffee in AM

Around 1:30 PM...Large size Double Whopper Dinner from Burger King.
(Unavoidable...Work-related.)

Around 6:30 PM...Two pulled pork sandwiches with relish, 1 oz. pretzels, diet cola with caffeine.

Coffee with Half-N-Half...

HOPE TO BE BACK ON DIET TOMORROW. TODAY WAS UNAVOIDABLE (UNLESS I WANTED TO FAST.)

2 more pulled pork sandwiches.

Wednesday, December 2, 2015

Food Log: December 2, 2015

Black coffee in AM

1 PM: Approximately 9 oz. tuna with some mayonnaise (Ms. D. left some tuna in fridge. Mayo is off-diet but I wasn't going to just toss it. She left about 5 oz. and I added 4 oz. Bumble Bee Thai Seasoned tuna to the mix.) One half tomato.

2 PM: Approximately 2 oz. whole sunflower seeds.

Around 5:30 PM. Small serving of chicken cacciatore with small amount of spaghetti.

Around 7 PM: Banana.

Around 1 AM: Serving of plain, non-fat Greek yogurt, 3 cups plain non-fat yogurt with fresh pineapple. (Looking for a savory additive--love that word--for Greek yogurt. I don't want to find an alternative to fruit.)

Tuesday, December 1, 2015

Food Log: December 1, 2015

Black coffee

At 12:30 PM: 16 oz. turkey with mustard, two pieces of celery.

At 2 PM: Approximately 2 oz. whole sunflower seeds.

At 6 PM: Small serving of beef stew (off-diet but justifying it with portion control) 1 oz. pretzels.

Around 9 PM: 1 oz. pretzels.

Around 1 AM: 3 cups of plain, non-fat yogurt with 6 oz. raspberries, pineapple

New Weight Log

Day 0, November 30, 2015...223 lb.
Day 1, December 1, 2015...223 lb.
Day 2, December 2, 2015...224 lb.
Day 3, December 3, 2015...222 lb.
Day 4, December 4, 2015...221 lb.
Day 5, December 5, 2015...221 lb.
Day 6, December 6, 2015...222 lb.
Day 7, December 7, 2015...221 lb.
Day 8, December 8, 2015...222 lb. Holy Plateau, Batman!
Day 9, December 9, 2015...221 lb.
Day 10, December 10, 2015...220 lb.
Day 11, December 11, 2015...221 lb.
Day 12, December 12, 2015...220 lb.
Day 13, December 13, 2015...224 lb.
Day 14, December 14, 2015...222 lb.
Day 15, December 15, 2015...221 lb.
Day 16, December 16, 2015...225 lb. Officially suspending diet that I wasn't really following anyway.
Day 17, December 17, 2015...222 lb. Half asterisk.
Day 18, December 18, 2015...222 lb.  asterisk.
Day 19, December 19, 2015...221 lb.  asterisk.
Day 20, December 20, 2015...222 lb.  asterisk.
Day 21, December 21, 2015...228 lb.  asterisk.
Day 22, December 22, 2015...228 lb.  asterisk.
Day 23, December 23, 2015...230 lb.  asterisk.
Day 24, December 24, 2015...230 lb.  asterisk.