Food Log: September 7.

Thursday September 3: Around 2 PM: 2 chicken thighs.
Around 4 PM: Approximately 12 oz. beef franks.
Around 6:30 PM: 6 tbsp. proprietary arginine mix.
Around 10:30 PM: Approximately 1.75 lb. shrimp with butter
Around 2 AM: A handful of almonds.
Around 4 AM: 2 pork chops.

Friday September 4: Around 1 PM: 1.11 lb. ground beef with 2 slices Mozzarella cheese.
Around 2 PM: Approximately 1 oz. whole sunflower seeds.
Around 8 PM: 2 pork chops.
Around 12:30 AM: 3 chicken thighs, two bowls of Spring Mix salad with creamy caesar, one bowl with basil romano.

Saturday September 5: Around 1 PM: Approximately 1.2 lb. ground beef with 2 slices Mozzarella cheese, 2 beef franks (approximately 3 oz.)
In the evening I went off diet because someone cooked a nice dinner for me. Meatloaf,chicken, salad with apples, brownie dessert. I did skip on the baked potatoes, however.

Sunday, September 6: Around 2 PM: 6 tbsp. of proprietary arginine mix.
Around 5 PM: Approximately 1.25 lb. lamb, two bowls of Spring Mix with Creamy Caesar.
Around 8:30 PM: I was once more treated to dinner. I ate a couple pieces of chicken and some peppers. I went easy on the potatoes (.5 small potato.) Around 1 AM: 2 pork chops.

Monday, September 7: Around 1 PM: Approximately 1.25 lb. ground beef with two slices of Mozzarella cheese.