Food Log

April 16, 2015

Black coffee

Orange

Approximately 1 lb. Beef Steak marinated in steak sauce, celery, radishes

Serving of Chx picatta, rice, spinach with Feta cheese

Arginine

April 17,

Black coffee

Approximately 9 oz. Chx. thighs marinated in lime juice and Mrs. Dash, serving of tomatos and asparagus in vinegar

Serving of Chx picatta, rice

Snack of sugar wafers (maybe 200 calories) pretzels (200 calories)

Small cup of coffee with cream, Diet Soda

1 cup plain, non-fat yogurt with six oz. blackberries.