Black coffee, tangerine.
1:30 PM: 10 oz. Black Forest Turkey, Approximately 1oz. whole sunflower seeds
Black coffee throughout afternoon and evening.
Around 4 PM: 1 Pear.
5:30 PM: Serving of sweet and sour meatballs with rice and mixed veggies.
10 to 11 PM: Navel orange, 1 oz. pretzels.
1 AM: 2 cups Plain Non-fat Yogurt.
Get Over Yourselves and Just Do “It”
15 years ago
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