Tweets: June 6 through June 13, 2009

weighs 255 pounds11:20 PM Jun 7th from web

took 3 mg. melatonin.11:21 PM Jun 7th from web

is drinking coffee with Half-N-Half.8:21 AM Jun 8th from web

Is wrapping up two hours of aerobic blogging.10:37 AM Jun 8th from web

is putting 1.41 LB of black tip shark steaks in the oven.steaks are covered in about a quarter stick of butter and one Mrs. Dash, one McCorm10:55 AM Jun 8th from web

weighs 256 lb.10:57 AM Jun 8th from web

has reservations about buying shark meat and wonders if there should be tighter controls on shark. But at $1.99/pound, his conscience sleeps10:59 AM Jun 8th from web

is drinking a third cup of coffee with Half-N-Half.11:12 AM Jun 8th from web

is concluding a 3:52 phone conversation.11:15 AM Jun 8th from web

is boiling a dozen eggs11:15 AM Jun 8th from web

ate the shark steaks with approx. 1 oz. pork rhinds and approx. 1 oz. avocado dip.12:10 PM Jun 8th from web

is getting ready for a grueling commute that will conclude with work.12:11 PM Jun 8th from web

is home from work11:25 PM Jun 8th from web

consumed a heaping tsp. phenylalinine @ 1:45 PM.11:30 PM Jun 8th from web

consumed 8 oz of sausage starting @ 10:20 PM11:32 PM Jun 8th from web

consumed 3 mg melatonin and 50 mg. 5HTP at 12:15 AM12:39 AM Jun 9th from web

Will consume 3 tbsp. "Inner Power" as soon as he finishes typing this.12:41 AM Jun 9th from web

is calling it a day :)12:46 AM Jun 9th from web

is trying to open his eyes.8:16 AM Jun 9th from web

is drinking a second cup of Folgers with a bit of half-N-half8:59 AM Jun 9th from web

just ate four chicken thighs that had been marinated in lime juice and spices.12:03 PM Jun 9th from web

just consumed tbsp phenylalinine.12:41 PM Jun 9th from web

is leaving for work.12:42 PM Jun 9th from web

ate 8 oz. sausage @ 10 PM10:55 PM Jun 9th from web

took 3 mg. melatonin. 25 mg. generic Benedryl, 50 mg. 5-HTP.12:48 AM Jun 10th from web

took 6 tbsp. "Inner Power."12:49 AM Jun 10th from web

is saying good night.12:49 AM Jun 10th from web

weighs 255 lb....and is saying good night.12:50 AM Jun 10th from web

is drinking Folgers with Half-N-Half9:43 AM Jun 10th from web

ERRATA: is not drinking Folgers with Half-N-Half. Is drinking Market Basket coffe with Half-N-Half. 9:45 AM Jun 10th from web


weighs 255 lb.10:15 AM Jun 10th from web

ate 1.15 LB (pre-cooked) ground beef and two slices of cheese, along with a cup of black coffee.11:53 AM Jun 10th from web

chased his lunch with multivitamins and a tsp calcium ascorbate.11:55 AM Jun 10th from web

is cooking pork chops12:14 AM Jun 11th from web

ate 8 oz. sausage at 9 PM1:45 AM Jun 11th from web

took 3 mg. melatonin, 50 mg 5-HTP at 1 AM.1:46 AM Jun 11th from web

Ate 4 pork chops at 2:30 AM...chased them with multivitamins and 1 tsp. calcium ascorbate.1:47 AM Jun 11th from web

used to dabble in forex and would like to do so again someday. I made a dabble profit but the sleep deprivation almost killed me. 9:12 AM Jun 11th from web

is drinking Don Franciso's vanilla nut coffee with a small amount of Half-N-Half9:14 AM Jun 11th from web


Ate .83 oz. (pre-cooked) black tipped shark smothered in butter and McCormick 1 Step Lemon Herb Seasoning.12:55 PM Jun 11th from web

weighs 252 lb.12:55 PM Jun 11th from web

is off to work. Bah. Humbug.12:56 PM Jun 11th from web

Ate three chicken thighs at 6:30 PM. Also consumed a Diet Coke with Lime and four 12 oz. Market Basket seltzers.9:00 PM Jun 11th from web

Chciken thighs had ben marinated in lime and spices ( salt, oregano, thyme, rosemart, margoram.)9:01 PM Jun 11th from web

is preparing 1.06 lb. (pre-cooked weight) hamburger.11:26 PM Jun 11th from web

Ate the burgers with two slices Mozzarella cheese at about 1 AM.2:03 AM Jun 12th from web

is drinking AM coffee.9:56 AM Jun 12th from web

weighs 252 lb.9:56 AM Jun 12th from web

ATE 3 pork chops (marinated in lime juice and spices) at 6:30 PM10:42 PM Jun 12th from web

is eating six harboiled eggs.10:42 PM Jun 12th from web

drank a Diet Coke with Lime at 4:30 PM. I needed the caffeine.10:45 PM Jun 12th from web

ate two more eggs10:52 PM Jun 12th from web

weighs 251 lb.10:53 PM Jun 12th from web

weighs 252 lb.1:06 PM Jun 13th from web

Has consumed large doses of arginine, glutamine and phenylalinine in advance of workout. He has not been to the gym in 14 days.1:08 PM Jun 13th from web

has returned from the gym.3:23 PM Jun 13th from web

is cooking chicken thighs. His neighbor was supposed to have a cookout but apparently it isn't going to happen.3:35 PM Jun 13th from web

ate three chicken thighs around 6 PM.8:55 PM Jun 13th from web

Drank two Pepsi Zeros this evening...40 oz total.8:55 PM Jun 13th from web

just ate four hard boiled eggs.9:17 PM Jun 13th from web

just ate approximatley 0.5 lb. bacon (pre-cooked weight)9:43 PM Jun 13th from web

took 3 mg. melatonin and 100 mg. 5-HTP11:57 PM Jun 13th from web