Mister Weight Loss
The Lighter Side of Weight Loss
Thursday, October 12, 2023
So Many Diets, So Little Time
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Since 2018 the only dietary rule I have followed is OMAD: One Mead A Day. I had stated previously that OMAD did not seem to be an effective ...
Tuesday, August 31, 2021
Monday, August 30 Food Log
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Monday, August 30, 2021 Black coffee and water throughout the day. Around 10:00 PM: 3 chicken thighs with a small amount of barbecue sauce. ...
Phase 3: Day 22 Weight Log
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Weight Log: The Last Weight Loss Diet? Day 1...Sunday, July 11....228 lb.@ 10:45 AM. Day 2...Monday, July 12...228 lb. @ 7:15 AM. ...
Updated Food Log
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Wednesday, August 25, 2021 Black coffee and water throughout the day. Around 9:30 PM: 6.5 oz. of broiled beef steak Approximately 5 oz. of...
Monday, August 30, 2021
Updated Weight Log
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Weight Log: The Last Weight Loss Diet? Day 1...Sunday, July 11....228 lb.@ 10:45 AM. Day 2...Monday, July 12...228 lb. @ 7:15 AM. ...
Thursday, August 26, 2021
Phase 3: Day 17 Weight Log
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Weight Log: The Last Weight Loss Diet? Day 1...Sunday, July 11....228 lb.@ 10:45 AM. Day 2...Monday, July 12...228 lb. @ 7:15 AM. ...
Wednesday, August 25, 2021
Phase 3: Day 16 Weight Log
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Weight Log: The Last Weight Loss Diet? Day 1...Sunday, July 11....228 lb.@ 10:45 AM. Day 2...Monday, July 12...228 lb. @ 7:15 AM. ...
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