Food Log: September 13, 2009

Monday September 7: Around 1 PM I ate approximately 1.25 lb. ground beef with two slices of Mozzarella cheese. I ate about 1 oz. of whole sunflower seeds from 2 PM to 3 PM. Around 5 PM I consumed approximately 6 tbsp. proprietary arginine. At about 9:30 PM I ate 2 chicken thighs. At about 1:30 AM I ate 2 pork chops.

Tuesday September 8: Around 1 PM I ate approximately 1.25 lb. ground beef with two slices of Mozzarella cheese. I ate about 2 oz. of whole sunflower seeds from 2 PM to 3 PM. Around 6 PM I consumed approximately 6 tbsp. proprietary arginine. Around 8 PM I ate 3 chicken thighs and one small potato. At about 1 AM I ate .75 lb. lamb and one thick cut pork chop.

Wednesday September 9: I ate 3 chicken thighs at about 1 PM. I ate about 2 oz. of whole sunflower seeds from 2 PM to 3 PM. I went off-diet around 6 PM(I slipped due to hunger. Nibbled. Nibbled some more. Nibbled some more.) I ate approximately 5 oz. fish sticks, salad with caesar dressing and approximately 4 oz. french fries. Around 9 Pm i ate a modest serving of bread pudding. Around midnight I consumed approximately 6 tbsp. proprietary arginine. Around 2 AM I ate one thcik cut pork chop.

Thursday September 10: Around 1 PM I ate 2 thick cut pork chops. I ate approximately 2 oz. of whole sunflower seeds from 2 PM to 3 PM. I ate 3 chicken thighs at about 7 PM. I ate approximately .75 lb. ground beef along with a large Spring mix salad, olives, bacon, hard boiled eggs with oil and vinegar at about 12:30 AM.

Friday September 11: I ate a Cornish Hen around 1 PM. I ate approximately 1 oz. of whole sunflower seeds from 2 PM to 3 PM. Around 5 PM I consumed approximately 6 tbsp. proprietary arginine. Around 8 PM I ate 2 chicken thighs and a small salad with caesar salad. At 1 AM I ate 2 lb. shrimp with 1/2 stick of butter.

Saturday September 12: Around 5 PM I ate 24 ox. knockwurst. Around 10 PM I consumed approximately 6 tbsp. proprietary arginine. Around midnight I ate 1.5 lb. flounder smothered in butter and basil.

Sunday September 13: Around 2 PM I consumed approximately 6 tbsp. proprietary arginine. Around 5 PM I ate a Cornish Hen. Around 10 PM I consumed approximately 6 tbsp. proprietary arginine. (Still have one more meal to go.)


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