Sunday, March 22, 2015

Food Log: March 19 Through March 22

March 19,  2015

Went way off diet and it was worth it.

March 20,  2015

Stayed off diet for birthday. It was good!

March 21,  2015

Black coffee
Apple

Approximately 10 oz. unskinned, deboned chx thighs (I don't usually buy these but they were on sale.)
Serving of radishes.

Orange

5 oz (post cooked weigh) 93% lean ground beef smothered in tabasco sauce (Actually house brand version of tabasco)

1 cup plain non-fat yogurt, 6 oz. blackberries

March 22,  2015

Black coffee.
Orange

10 oz. Chx breast marinated in lime juice, smothered in jalapenos, large serving baby kale (I love kale) and one tomato.

1 cup plain non-fat yogurt, 6 oz. blackberries

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