Approximately 8 oz. boneless, skinless chicken breast marinated in lime juice and Mrs. Dash, spring mix with Kimchi fermented cabbage
Black Coffee
Small serving of pork chop, mashed potatoes and spinach (all off-diet but I kept portions small)
1 oz. pretzels.
1 cup of yogurt, 6 oz. blackberries, orange, small serving of cherries.
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