Food Log: September 27, 2015

Food logs are like dream journals. If you don't write them down every day you will probably forget the details.  

Two days, ago (Sunday) I ate 8 oz. of ham (or was it turkey?) one tomato and a few pretzels.

Later, I ate 8 oz. of turkey (or was it ham?) one tomato and a few pretzels.

Late at night I ate a lb. of strawberries and two cups of plain, non-fat yogurt (with a few pretzels and two oz. gin)

I ate a couple of apples throughout the day.

(I know I have to cut back on pretzels, as much I like them.)