For work-related reasons I was unable to stay on.
Had 12 oz. shrimp with cocktail sauce .
Approximately 2 oz. whole sunflower seeds.
@ Work things went off the rails but it was worth it...Favorite cook is changing jobs and I am experiencing her farewell tour. Chx. Picatta, spinach, candied carrots.
I had a few cookies and an orangesicle.
Tomorrow I will have to take client to lunch and will have to skip diet.
Saturday is going away party.
I'll get back on diet someday.
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