Tuesday, June 21, 2016

Food Weight Log: June 21, 2016

AM Weight: 227 lb.

AM: Black coffee.

Around 1 PM: 10 oz. turkey breast, one small tomato (Being a bit rushed, I skipped on Hoodia, cocoa and cinnamon. I did take one garcinia cambogia and one Pure Caralluma Fimbriata Extract 1000mg (cut and paste)

Around 2 PM: Approximately 2 oz. whole sunflower seeds.

Seltzers, water, Crystal Lite, large diet soda...felt like I was going to dehydrate.

Around 6:30  PM:  Large serving of stir fried chicken with rice. I think skipping on hoodia, cocoa and cinnamon made me hungry...Day 3 and I am already off diet.

Around 10 PM: Approximately 36 oz. arginine mix.

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