Wednesday, April 19, 2017

30 Day Diet Weight Log

Day 0....April 18, 2017...237 lb.
Day 1....April 19, 2017...236 lb.

Note: I did not overload on water prior to initial weigh-in but Easter was April 16 and I ate well all weekend all the way through Tuesday (Day 0...April 18, 2017). There was probably five or six pounds of temporary weight gain and I suspect that that will be reflected in an initial, front-ended weight loss.

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