I spilled my coffee today. I had a cup or so in the AM and then the large container that I take to work fell out of my hands in the parking lot. For such disasters, I carry caffeine pills with me.
Water throughout the day.
@ 5:30 PM :
1 glazed doughnut (296 calories)
Around 6;10 PM:
1 glazed doughnut (296 calories)
1 jelly-filled doughnut (290 calories0
3 cookies, two raisin, cookies and one M&M cookie. 180 calories each (540 calories.)
Note about stomach trouble and the problems that occur from eating too much healthful food
Around 10:00 PM:
Approximately 1 lb,. leftover ground beef and rice. There was more ground beef than rice and I estimate the total caloric content (1163 calories estimate.)
Frozen beef taco burrito (330 calories)
Four Reeses Cups (440 calories)
Estimated calories for the day: 2691
Note: my stomach felt better at the end of the day, being that I once again consumed normal food.
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