Food Log December 9, 10.

I was forced off-diet on December 9, due to work. I had a Double Whopper Dinner (big size) and since I was off for the day, I enjoyed lasagna and later two tuna sandwiches...Odd, but I seem to have lost a pound amidst the splurge...


I started out on-diet December 10. Orange, black coffee in AM. 8 oz. shrimp with cocktail sauce with one half tomato, followed a half hour later by approximately 2 oz. whole sunflower seeds...Coffee and diet soda in PM...I went off the rails with Chicken Bettencourt at about 6 PM. It was delicious...I have nibbled on strawberry sponge cake since then and put a little cream in my coffee...Sigh.

TBC