Black coffee
1 PM: 10 oz. ham with mustard.
2 PM: Approximately 2 oz. whole sunflower seeds.
3:30 PM Small slice of some weight watcher cake that had virtually no taste.
Around 8 PM: 9 oz. tuna (5 oz. chunk lite, 4 oz. Bumble Bee Thai Seasoned) 1 oz. pretzels.
Around 1 AM: 2 cups plain, non-fat yogurt, approximately 10 oz. unsweetened, crushed pineapple.
Get Over Yourselves and Just Do “It”
15 years ago
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