Thursday, November 13, 2014

Day 14 Food Log

Black coffee, orange
Approximately 5 oz. baked chicken breast, celery, two pretzels

Apple

Orange

Approximately 5 oz. baked chicken breast
A taste of lasagna (mmmm) Estimate....One tablespoon
One small peanut butter cookie (57 calories estimate)
A serving of popcorn (someone else gave it to me...what could I do?)

Apple

Approximately 5 oz. 90 % ground beef (I think...two days later memory is foggy but I remember I stayed on diet.

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