Black Coffee in AM...Apple, navel orange...As of 3:55 PM I have not eaten anything else. I will be eating shortly. Go Pats!
At 4 PM...Kale, spinach and tomato in vinegar (a minimalist salad) 14 oz. swordfish lightly butter and seasoned with Bragg organic seasoning.
Ugh! The salad caused belching and upper GI problems that lasted for six hours. I ate raw ginger, squeeze paste ginger and antacid tablets. Finally my stomach was settled at 10 PM by snack food.
4 oz. pretzels, 3 oz. potato chips, a bag of microwave popcorn and a large serving of pear bread pudding with a dab of butter, 4 oz. gin...Stomach back to normal.
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