I weighed circa 10 AM and it was 220. Four hours later I weighed 216. The usual eliminative processes do not account for 4 lb. in 4 hours.
I use a Sunbeam and of course I usually buy the cheapest in the store. It isn't real precise. I used to step on the scale and it would read 255. I would step off get back on and it would read 254. Try again and it would read 255. Now it seems to be varying more.
I am careful to place the scale in the same spot on the floor and to position my feet the same way each time. Both those things have affected readings in the past. I have an official weigh-in every day between 10 AM and 11 AM but I check the scales almost compulsively.
Of course, since I am losing weight and even my new pants are feeling loose (and I need to punch a new hole in my belt) I am going to eat well today.
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