Food, weight log: April 24, 2016

AM Weight: 218 lb.  Ketosis: Moderate.

AM: Black coffee.

2 PM: 6 egg cheese omelet, 2.1 oz. pre-cooked bacon, 4 Brazil nuts.

11 PM: 26 oz. corned beef, small amount of potatoes and cabbage (well under 20 carb limit, I do believe.)