Food, Weight Log: May 16, 2016

AM Weight 224 lb.:   Ketosis: Not measured.

Black coffee in AM:

1 PM: 1 lb. shrimp with cocktail sauce.

2 PM: Approximately 1 oz. whole sunflower seeds.

10 PM: Approximately 5 oz. Bumble Bee Thai tuna in pouch.

1:30 AM: Approximately 2 oz. chunk lite tuna, 7 pretzels.