Friday, May 27, 2016

Food, Weight Log: May 27, 2016, Last Day of Diet!

Last Day of Diet!

AM Weight: 218 lb.     Ketosis: Not measured.

AM: Black coffee, apple.

1 PM: 9 oz. shrimp with cocktail sauce.

Black coffee in PM.

Around 7 PM: 5 oz. canned chicken breast with malt vinegar.

Around 12:30 AM: 5 oz. canned chicken breast.

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