Food, Weight Log: May 5, 2016

AM Weight: 224 lb.  Ketosis: No reading.

AM: Black coffee.

Early PM: 6 Brazil nuts, 7 oz. lamb, 2 sausage links.

6 PM: One chicken thigh.

1 AM: Unmeasured amount of Brazil nuts, Mixed nuts and pecans, approximately 7 oz. tuna (Bumble Bee jalapeno in olive oil) spring mix and mayonnaise.