Sunday, June 19, 2016

Food Weight Log, June 19, 2016

Day 0: June 18...232 lb.
Day 1: June 19...232 lb.

Food Log: June 19:  Black coffee in AM and throughout day.

Around noon: Unmeasured amount of Bing cherries, two pretzels.

2:23 PM: 10 oz. turkey with mustard, small serving of Kimchi.

Throughout PM: 1 plum, 5 pretzels, one radish.

Around 7 PM: Approximately 20 oz. arginine mix.

Around 9 PM: 1 cup plain, non-fat yogurt, 6 oz. blackberries.

TBC

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