Black coffee and seltzer water throughout the day.
6:30 PM: 6 teaspoonfuls proprietary arginine mix.
10:15 PM: A bowl of salad consisting of spring mix, pea sprouts, olives, Monterey Jack cheese, vinegar and olive oil. Approximately 10 oz. smoked chicken (once more I forgot to weigh it.) 4 teaspoons of shredded, unsweetened coconut for dessert.
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