Food Log: September 13, 2015

I am not one to waste food and not one to waste good food.

I was trying to write and as mentioned in a previous post, writing might be triggering cravings for sweets.

I started off OK. Black coffee, peach, plum. Later I cooked and ate 5 oz. chx breast that had been marinated in lime juice and Mrs. Dash and was smothered in jalapenos. I ate raw mixed veggies (tomato, celery, mixed greens) served in apple cider vinegar. I also ate some previously cooked spinach with malt vinegar and a speck of cooked sauerkraut.

I craved sugar so I ate a half of a peach and two strawberry Fruit Dips.

Dinner was going to be yogurt and fruit but being that Ms. D. was not going to eat the chx cutlets and I hate to throw good food away, I ate two fried chx. cutlets, mashed potatoes, a serving of beef lo mein and three oz. of gin.

I am writing this a day later post daily weigh-in. Despite my backsliding, I lost a pound (226 to 225.) Woo Hoo!