September 25, 2015

I was off-diet today and ate like a pig.

A friend boguth me a coffee with cream from Dunkin Donuts.

Had my biometric screening then went out to eat at Fusion Andida in Beverly, MA. Fusion Peruvian cuisine. I recommend the place.

Ate a couple of pastries at staff meeting.

Ate a Bauducco Strawberry wafer. Also recommnended.

I was served a delicious chicken parmesan for dinner.

It has been a good evening so far.

Since I was off-diet, I ate an lb. of shrimp with melted butter before bed.


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Did not weigh in this AM due to time constraints.