Weight Log

Day 0 August 29, 2015...235 lb.
Day 1 August 30, 2015...235 lb.
Day 2 August 31, 2015...230 lb.
Day 3 September 1, 2015...232 lb.
Day 4 September 2, 2015...231 lb.

Day 5 September 3, 2015...229 lb

...Note. I briefly dipped under 230 lb. in early 2004. I fattened up to 230 sometime in the early 1990's and this is only the second time I have been under 230 since then.

Day 6 September 4, 2015...231 lb. (Just one day off diet)

Day 7 September 5, 2015...228 lb.

Day 8 September 6, 2015...226 lb.

Day 9 September 7, 2015...225 lb.

Day 10 September 8, 2015...226 lb. Yipes! last two times I fell under 230, I rebounded real fast. It was discouraging.

Day 11 September 9, 2015...225 lb.

Day 12 September 10, 2015...226 lb.

Day 13 September 11, 2015...227 lb.