Day 77..If My Math is Right

1. June 8....256

2. June 14...250

3. June 20...249

4. June 21...248

5. June 27...249

6. June 28...250

7. July 1....249

8. July 15...246

9. July 20...245

10. July 22..244

11. July 26..243

12. July 31..245

13. August 3..240

14. August 5..242

15. August 9..240

16. August 16..240

17. August 20..247

17. August 23..241

I lost 15 pounds in 11 weeks. Of course I lost 16 pounds in 8 weeks so I have hit a rough spot. Note the spikes in weight when I consumed 50 or so grams of carbs in a day's time. That has happened like that in the past, too. Another factor in fluctuating weight is heat. We finally got summer in New England. A week of hot days. I drank a lot of water to compensate.

Note: I have now been 10 days without resveratrol. That is due to having a busy schedule. Hope to order this evening.