Thursday August 27: As mentioned, I had a mini-illness on Thursday. Woke up with headache and nausea. Took two ibuprofen and later took three aspirin. Nausea caused a lack of appetite. I got lightheaded from not eating but by early evening the nausea had run its course and I was hungry with a capital H. I went on a feeding frenzy. I ate 3 creamsicles, a couple of nectarines, a banana, potato chips, fritos, a 2,5 oz bag of pretzels, a couple of chunks of ginger root.
The pretzels are interesting. I have heard people tout soda crackers for an upset stomach but that never worked for me. Pretzels work miracles for my stomach. They are similar in composition to soda crackers but they work better. The ginger root helped my nausea but not like the pretzels did. I made the decision to go off-diet to relieve the nausea. It succeeded and the feeding frenzy began.
Friday August 28: I started the eating with approximately 1.5 lb shrimp with butter. In the evening I ate 3 pork chops. I took 6 tbsp. proprietary arginine mix around midnight and ate 4 hardboiled eggs at around 2 AM.
Saturday August 29: I took 6 tbsp. proprietary arginine mix in early afternoon. I ate 24 oz. of beef franks at 5PM. I ate 3/4 Cornish Hen at 11PM.
Sunday August 30: 6 tbsp. proprietary arginine mix before going to the gym. I ate 3 pork chops at 5PM. I ate 2 more pork chops with a micro salad at 10:30PM. At 2AM I ate approximately .5 lb. shrimp with butter and a handful of pecans.
Monday August 31: Ate two porks chops around 12:30PM. I ate approximately 1 oz. whole sunflower seeds from 2PM to 3PM. I consumed 6 tbsp. proprietary arginine mix at 5PM. I ate three chicken thighs at 8:30. Maybe another oz. whole sunflower seeds from 11Pm to midnight.
Get Over Yourselves and Just Do “It”
15 years ago
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