Food, Weight Log, April 7, 2016

AM Weight: Forget to weigh myself. Dohh. Ketosis: Small to moderate. AM: Black coffee, a handful of Brazil nuts, a few pecans. 12:30 PM: 13 oz. Roasted pork, a large serving of Kimchi. 2 PM: Approximately 2 oz. whole sunflower seeds. Green tea and diet soda for caffeine throughout afternoon and evening. 9:15 PM: 10 oz. Bumle Bee jalapeno tuna in olive oil with mayonnaise. 2 AM: A cup of Half-N-Half and two Atkins peanut butter cups and one Atkins caramel cup.