30 Day Diet Coming Soon

I know how to gain weight. I know how to lose weight. I have yet figured out how to maintain a given weight.

I went from 215 to 220 and hovered there for a few months. Then I went over 230 and continue to creep.

I cannot fit into my size 38 pants. Size 40 are also getting tight. Still have some 42's I have neglected to give away (but need to.)

I hope to lose at least 20 lb.on this Mother Of All Diets! Details to follow.