Tuesday, July 14, 2026

Food Log: 2026 Diet

2026 Diet


Day 1....July 12, 2026....Black coffee throughout the day....Around 11:15 AM. 6 tablespoons of proprietary arginine mix.A pinch of Himalayan pink salt to kill the wretched aftertaste.

Around 6:30 PM. Approximately 13 oz. ground beef with onions (estimated one gram of carbohydrate, 923 calories estimate), four slices of American cheese (four grams carbohydrate estimate, 280 calories estimate), 2 Pearl frankfurters (approximately 560 calories, 0 carbohydrates) 2 Ball Park frankfurters (340 calories estimate, 4 grams carbohydrate estimate). Approximately 1 oz. yellow mustard (18 calories estimate, 0 carbohydrate). Approximately 1 oz. wasabi sauce (30 calorie/ 2 carbohydrate estimate). Approximately 1 oz. creamy horseradish (also 30 calorie/2 carbohydrate estimate) 1 teaspoon hot sauce (0 calories/ 0 carbs)

Around 7:00 PM: Daily nutritional regimen.

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Day 2 ...July 13, 2026...Black coffee, water, Coke Zero throughout the day...Around 4:30 PM. 6 tablespoons of proprietary arginine mix.A pinch of Himalayan pink salt to kill the wretched aftertaste.

Around 7 PM...Approximately 17 oz. grilled ground beef  with onions (1,207 calories estimate, one gram of carbohydrate estimate) with hot sauce (0/0)

Around 7:35 PM...Daily regimen.

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Day 3...Coffee, water, Coke Zero throughot the day...Around 4 PM. 4 Ball Park frankfurters (680 calories estimate, 8 grams of carbohydrate estimate) 1 Pearl frankfurter (280 calories estimate, 0 carbohydrate) Approximatelt 1 oz. barbecue chicarrones (pork rinds.) (160 calories, 2 oz. carbohydrate) 


Around 7 PM...1/2 stalk of celery ( 5 calorie estimate, 1 gram or less carbohydrate.) 6 tablespoons of proprietary arginine mix.

Around 8 PM...Daily regimen.

8:44 PM. 1 teaspoon trytophan, 1 teaspoon cinnamon (slight hunger felt before bedtime.

Asleep by 9:30

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