Weighs 245 Lb.

I want to stay at this weight until after the colonoscopy in July. It is hard for me to even stay even. Wish me well.

Weighs 242 Lb.

No diet in particular. Trying to avoid gluttony and extreme calories. I will formulate a new strategy in July following my colonoscopy.

Weighs 240 lb.

Still recovering from recent illness. I would take ten gangrenous gall bladders to one obstructed bowel.

Weighs 235 lb.

Still not feeling one hundred per cent but I am making a steady recovery and I am keeping the wight down.

Weighs 239 Lb.

I had a bowel obstruction that lasted six days. It was the most physically agonizing experience of my life. It was brought on by too little food (HCG diet) coupled with too little water AND too many whole sunflower seeds. I thought I could continue munching whole sunflower seeds as I did when I was on a normal diet. Sunflower seeds became a much larger portion of my diet and I caused my bowel to get obstructed.

Day three post recovery and I still have symptoms and my appetite has not fully returned. Which is OK because the silver lining to this story is that I got my weight under 240 once more.