Weighs 253 Lb

Slowly...very slowly.

Weighs 254 LB

Took me a week to lose that pound. Completely out of HCG drops. High protein diet. Ketone strips register positive almost always and yet, less than impressive results.

Weighs 255 Lb.

8 days without weight loss. A plateau five lb. into the diet. I have been reading ketone strips all along and according to them I am usually in a state of small ketosis. So why no weight loss?