what I ate today: 1.47 lb. sole with butter, spices, pecans, 6 tbsp. arginine, coffe with a small amount of cream, .25 glass red wine.
6:53 PM Jul 26th from web
Weighs 243 lb...I believe that's 13 in 49 but I'll check.
10:41 AM Jul 26th from web
@1weightloss ...clicked on url you provided. I am still unclear how AtricleContentKing works.
10:39 AM Jul 26th from web in reply to 1weightloss
what i ate today: 3 chx thighs, 2 lb shrimp & .25 stick butter, coffee black, coffee with cream, cappucino with Splenda, arginine, 2rum&diet
12:05 AM Jul 26th from web
Meme Roth vs. Dr. Regina Benjamin http://misterweightloss.blo... No fat chicks?
1:26 AM Jul 25th from web
yes, I have reinstated arginine
1:22 AM Jul 25th from web
forgot to mention I took 6 tbsp arginine sweetened with stevia daily past two day(in addition to days where I mentioned this)
1:21 AM Jul 25th from web
What I ate today: 1.06 lb grnd bf with cheese, black coffee,,, .75 Cornish Hen with small amount of stuffing, approx. 1 oz pork rhinds.
11:20 PM Jul 24th from web
also yesterday: black coffee and a handful of pecans.
11:18 PM Jul 24th from web
What i ate yesterday: already mentioned 6 prk cutlets, .75 Crnsh Hen, small amount of stuffin with mshrms@celery, 5 hb eggs, 2 strips bacon
11:18 PM Jul 24th from web
what i have eaten today so far: 6 pork cutlets (roughly 1 lb. total) black coffee
4:16 PM Jul 23rd from web
i also ate yesterday: 2.5 more chciken thighs, 4 hard boiled eggs
4:15 PM Jul 23rd from web
what I ate yesterday: 2 pork cutlets, .5 Crnsh Hen, 2 chckn thghs, 2 strps bcn, black coffee, 6 tbsp arginine, bowl of lettuce...continued
4:13 PM Jul 23rd from web
@MorganGetty I know all about bacl/neck pain. Try placing a full two liter bottle at base of spine and slowly roll the bottle to neck area
10:41 AM Jul 22nd from web in reply to MorganGetty
weighs 244 lb.
1:42 AM Jul 22nd from web
WHAT I ATE TODAY: 4 chicken thighs, 6 tbsp arginine, black coffee, 1/2 glass chardonnay, 3 slices pizza, approx. .75 lb pork cutlets.
1:41 AM Jul 22nd from web
Weight loss advocates: I am looking for guest editors. http://misterweightloss.blo... Will gladly link to your site in return. repeat
10:41 PM Jul 21st from web
Weight loss advocates: I am looking for guest editors. http://misterweightloss.blo... Will gladly link to your site in return.
11:05 AM Jul 21st from web
Resveratrol advocates and resveratrol salesmen: RSVP http://bit.ly/3ec28e
11:00 AM Jul 21st from web
View vintage tobacco commercials with Dick Van Dyke http://misterweightloss.blo... Should tobacco be part of your weight loss plan?
10:02 PM Jul 20th from web
lifted weights at the gym today and spent a half hour on the treadmill.
9:52 PM Jul 20th from web
weighs 245 lb...put on 1 lb. last week...lost 11 lb. in 43 days.
9:52 PM Jul 20th from web
Also had oil and vinegar on salad...
9:49 PM Jul 20th from web
What I ate today: 1 lb grnd chuck with cheese, black coffee, 6 tbsp. arginine, approx 3/4 Cornish hen, spring mix with bacon, eggs, cheese
9:48 PM Jul 20th from web
what I ate yesterday: already mentioned pollack. mostly black coffee, 6 tbsp arginine, approx. .5 lb roast beef, 3 eggs.
9:45 PM Jul 20th from web
Get Over Yourselves and Just Do “It”
15 years ago
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