Restarting Diet: 235 Lb.

Day 0 August 29, 2015...235 lb. Note: Eating what I want today. I am not a finicky eater and that was a rotten dinner. Store-bought cole slaw was getting old and the hot dogs were yecch. I read the hot dog contents after I had eaten two and I barely got past the "mechanically separated meat from one or more sources..." Yum! Here is a pearl of wisdom: House brands are good for most things but not meat. Pay the extra nickel and buy Nathan's or Hebrew National or Ball Park. And remember that franfurters and hot dogs and wieners are not all the same thing. Eat franks!