Day 5 Weight Log

Day Minus 6...March 22, 2020...224 lb.
Day 1...March 28, 2020...220 lb.
Note; I seem to have lost 4 lb. leading up to the diet. Mindset/placebo? Routine fluctuation? Both?

Day 2...March 29, 2020...220 lb.
Day 3...March 30, 2020...220 lb.
Day 4...March 31, 2020...220 lb.
Day 5...April 1, 2020.......219 lb.

Weight Taken in AM. Diet suspended in PM.

Ate heartily on off-diet food April PM. April 2 AM Weight: 216 lb.

Go figure.