March 14, 2015
Black coffee, plum
7 oz. Chx breast marinated in lime juice and Mrs. Dash, served with jalapenos
Serving of tomato and asparagus in vinegar
Apple
8-10 oz. (estimate. I forgot to weigh it) Chx breast marinated in lime juice and Mrs. Dash,
Celery
Orange
OUT OF ON-DIET FOOD
March 15, 2015
Black Coffee
OUT OF ON-DIET FOOD (Except for black coffee)...Shopping trip completed. Finally ate around 4:45 PM
Apple, 6 oz. berries (eaten on ride home from store)
7 oz. (post-cooked weight) 93% ground beef
Approximately 2 oz. of Chicken breast (more about that recipe later)
Serving of tomato and asparagus in vinegar
Minnieola
Cup of non-fat plain yogurt, 6 oz. blackberries
Get Over Yourselves and Just Do “It”
15 years ago
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