AM Weight: 225 lb.
AM: Black coffee
1 PM: 10 oz. turkey breast with mustard, serving of Kimchi, time-released hoodia.
PM: Caffeine delivered via black coffee, Crystal Lite, Coke Zero
Around 9 PM: Large serving of eggplant parmesan and macaroni. I tried to go easy on the macaroni. I probably overate but this happens when I wait too long to eat. Too much time between meals.
I had severe indigestion and I don't know why. Just recently tried apple cider vinegar to control indigestion. Seems to work about as well as ginger or antacids.
Around 12:30 AM: Six teaspoons of Inner Power arginie mix.
1 AM: 55 pretzels, primarily to control indigestion.
Get Over Yourselves and Just Do “It”
15 years ago
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