Food Log April 15, 2015

Black coffee
Orange

Approximately 5 oz. 93% percent lean gr. beef, smothered in jalapenos and hot sauce, approximately 3 oz. boneless, skinless Chx, thigh sauteed in lime Juice and Mrs. Dash, (serving of tomato and asparagus in vinegar? If I don't right things down right away, my memory gets hazy by next day.)

Danish with coffee and cream (a friend put it front of me.)

Meat loaf, mashed potatoes, green beans with craisins and almonds (slightly overdid the proportions.)

Apple

Plain, non-fat yogurt with 6 oz. black berries.