Black coffee, tangerine
Approximately 5 oz. baked chicken breast
Apple, orange
Approximately 5 oz. 90% lean ground beef, boiled spinach
Get Over Yourselves and Just Do “It”
15 years ago
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The Lighter Side of Weight Loss
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2014
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November
(42)
- Day 29 Food log
- Day 28 Food Log
- Day 27 Food Log
- Day 26 Food Log
- Day 25 Food Log
- Food Log: Days 22 Through 24
- Day 29: 242 Lb.
- Day 21 Food Log
- Day 20 Food Log
- Day 21: 244 Lb.
- Day 20: 244 Lb Twenty Pounds In Twenty Days
- Day 19: 245 Lb.
- Day 19 Food Log
- Day 18 Food Log
- Day 18: 247 Lb.
- Day 17: 249 Lb.
- Day 17 Food Log
- Day 16: 247 Lb
- Day 16 Food Log
- Day 15 Food Log
- Day 14 Food Log
- Day 13 Food Log
- Day 14 : 248 Lb.
- Day 13: 248 Lb
- Day 12 Food Log
- Day 12: 248 Lb.
- Day 11 Food Log
- Day 11: 245 in Am, 248 in PM
- Day 10: 245 Lb
- Day 10 Food Log
- Day 9 Food Log
- Day 9 247 Lb.
- Day 8: 249 lb.
- Food Log Day 8
- Food Log: Day 7
- Food Log:Day 6
- Day 7: 249 lb
- Day 6: 250 Lb
- Day 5: 251 Lb
- Food Log Day 5
- Food Log Day 4
- 12 Pounds In Three Days
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November
(42)
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