Black coffee, apple
8 oz. 96% lean ground beef (with jalapeno slices....I sometimes don't list those because they are low so very low caloris), boiled spinach with malt vinegar
two cups yogurt, 6 oz, blackberries
Approximately 12 oz. baked chicken breast, one small tomato
Get Over Yourselves and Just Do “It”
15 years ago
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