Thursday, November 13, 2014

Day 15 Food Log

Black coffee, apple
Approximately 8 oz. baked chicken breast, approximately 14 oz. radishes

Apple

Apple


I veered off diet in PM...lack of planning...ate about 8 oz. pork...small amount of green beans, smaller amount of candied carrots.

Ate part of a pork sandwich when I got home...hardly any pork on it...sauerkraut, mayo, tomato on pumpernickel. Also ate a cookie and a cup of yogurt.

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