Tuesday, November 4, 2014

Food Log: Day 7

Black coffee, orange
apple
(late breakfast...around 3 PM) Approximately 6 oz, baked chicken breast with jalapeno peppers, small tomato
Two cups of plain, low-fat yogurt with six ounces of blueberries almost immediately following the late breakfast. I was feeling light headed and hungry. I needed that

Oops....Small unexpected celebration. A couple glasses of brandy, three cookies, approximately 4 oz. ground beef, half of a cheeseburger on pumpernickle.

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